Unlimited Communication
We only offer unlimited communication with your coach, 24/7. We believe you should feel comfortable to ask a question at any time, because we know you stay up at night worrying about a niggle, how to fit in intervals tomorrow, or your upcoming race plans. You can connect with us via video calls, phone calls, emails, or text messages, giving you the support you need to achieve your goals. We only ask you give us a couple hours to respond or understand if we respond in the morning if it was a late request.
Detailed Race Plans
With our detailed race plans, we'll work with you to develop customized nutrition and pacing strategies, analyze your equipment and review the course, ensuring you're fully prepared for your upcoming event. And, as your coaches, we'll be there afterwards to debrief and make adjustments for future training.
Rolling 2 Week Training Plan
Take the guesswork out of your training with our training plans. Our plans are designed to help you build endurance, strength, and speed so you can achieve your goals. We offer rolling 2 week plans, meaning that we always provide a minimum of 1 week's worth of training in advance so there are no surprises of what work is coming. We understand that life happens, and that's why we also offer unlimited changes to our plans. All training will be provided through a FREE Premium Training Peaks account.
How it will work
We'll begin by getting to know you on a personal level through an in-depth initial consultation call where we'll take into account your lifestyle and training history, before customizing your upcoming training. There will be no copy-paste training plans here, each person will have training that meets your unique needs and goals. While our plans provide the foundation for your training, open communication on your progress and how you feel after each workout is key to achieving success.